Appetizers
This bean and cheese empanada recipe delivers flaky golden crusts hugging gooey melted cheese and hearty bean filling—every bite tastes like a warm embrace from a Latin kitchen. 🌟 The secret lies in a crispy, layered dough that encases the perfect balance of creamy cheese and savory beans, creating handheld bites that disappear faster than you can say "más por favor."
I've perfected this recipe over countless batches, ensuring the filling stays moist while the pastry achieves that signature crispy texture that makes empanadas irresistible.
What sets these apart is the foolproof technique for sealing the edges without leaks, plus tips to achieve that signature flaky, crispy crust whether you bake or fry.
The filling is a simple yet satisfying mix of refried beans, melted cheese, and aromatic seasonings that transform basic ingredients into something extraordinary. This recipe works equally well as an appetizer for game day, a snack for a party, or a satisfying meal on its own—just be prepared for seconds.
The result is empanadas with a crispy exterior that gives way to a tender, cheesy interior filled with flavorful beans. Each bite delivers a perfect harmony of textures and tastes, making them a crowd-pleaser that feels both comforting and impressive.
Serve them warm with your favorite dipping sauce, and you'll have a dish that's as delicious as it is versatile.
Whether you're making these for a gathering or just craving a taste of Latin comfort food, this recipe delivers restaurant-quality results at home. The best part?
You can customize the filling with add-ins like corn, jalapeños, or fresh herbs to suit your taste. Let's get started on creating these irresistible handheld delights!
Ingredients for bean and cheese empanada
Twelve ingredients transform into golden, flaky empanadas with gooey cheese centers—your crowd will vanish these faster than you can say más por favor!
| Ingredient | Amount | Notes |
|---|---|---|
| All-Purpose Flour 🌾 | 4 cups | Plus 2 tbsp for dusting |
| Unsalted Butter 🧈 | ½ cup | Cold, cubed for flaky layers |
| Ice Water 💧 | ½ cup | Chilled for stiff dough |
| Salt 🧂 | 1 tsp | Fine sea salt preferred |
| Refried Beans 🌽 | 2 cups | Canned or homemade, well-drained |
| Shredded Monterey Jack Cheese 🧀 | 2 cups | Freshly shredded for meltiness |
| Cheddar Cheese 🧀 | 1 cup | Shredded, sharp variety |
| Garlic Powder 🧄 | 1 tsp | For aromatic depth |
| Onion Powder 🧅 | 1 tsp | Savory base flavor |
| Cumin 🌿 | ½ tsp | Ground, toasted for warmth |
| Olive Oil 🫒 | 2 tbsp | For brushing crust |
| Egg Wash 🥚 | 1 whole | Beaten with 1 tbsp water |
| Cornmeal 🌽 | ¼ cup | For frying surface |
The dough is where magic happens. King Arthur flour gives that signature flakiness, but any all-purpose works—just don't overwork the dough. Cold butter creates those crispy layers, so keep everything chilled. I grab Land O'Lakes unsalted butter from the freezer section—it stays cold longer. For the cheese filling, Kraft shredded Monterey Jack melts like a dream, but Mexican queso fresco adds that authentic tang if you're feeling fancy. The secret to no leaks? Keep the filling moist but not soupy—just warm the beans slightly if they're too thick.
No refried beans? Mash canned black beans with a fork and a pinch of cumin—works in a pinch. Out of Monterey Jack? Pepper Jack or extra-sharp cheddar both bring bold flavor. The dough can be made ahead and refrigerated for 24 hours (wrap tightly in plastic), or frozen for 3 months—just let it sit at room temp 30 minutes before rolling. For extra crispiness, brush the baked empanadas with melted butter after baking. And if you're frying? Use a candy thermometer—350°F is perfect for that golden crunch without burning.
These stay fresh for 3 days in the fridge if you can resist eating them all at once. Reheat in a 350°F oven for 10-12 minutes to restore that crispy exterior. Freeze uncooked empanadas on a tray first (to prevent sticking), then transfer to a bag for up to 3 months. Pro tip: Double the dough and freeze half—perfect for spontaneous gatherings. The filling can be prepped 2 days ahead and stored in the fridge, saving you time on assembly day.
Why You'll Love This Recipe
- No-Fuss Dough: Between us, this dough is ridiculously simple—just flour, butter, ice water, and salt. I’ve made it wrong twice (thanks, over-kneading), but now it’s my lazy-day secret: no mixer, no fuss, just a handful of steps that actually work.
- Cheese-Beans Magic: That creamy refried bean filling paired with melted cheese? It’s the kind of combo that makes you pause mid-bite. The butter in the dough adds a subtle richness, so you’re not just eating a bean sandwich—you’re eating comfort food in crispy form.
- Lunchbox Hero: I pack these cold or reheated for my kids’ lunches—no weird textures, no soggy fillings. Honestly, they’re just as happy with them at room temp as they are fresh out of the oven. (Yes, even on a Tuesday.)
- Pantry Staple Power: You’re looking at a recipe with five ingredients that won’t break the bank. The dough freezes like a dream, and the filling? You probably already have it. I’ve fed six people for under $10 with this—zero guilt, all satisfaction.
Step-by-step instructions for bean and cheese empanadas
Here's how to make these irresistible empanadas with a flaky crust and gooey cheese filling.
👨🍳 Step 1: Make the Perfect Pastry Dough
In a large bowl, combine the 4 cups all-purpose flour and 1 tsp salt. Cut in the ½ cup cold cubed unsalted butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs with pea-sized butter pieces. This creates the flaky layers we're after.
Gradually add the ½ cup ice water, 1 tablespoon at a time, mixing gently with a fork just until the dough comes together. Avoid overmixing—you want to keep the gluten development minimal for tender empanadas. Once combined, turn the dough out onto a lightly floured surface and knead just 4-5 times until smooth. Wrap tightly in plastic and refrigerate for 30 minutes to firm up.
🍳 Step 2: Prepare the Cheesy Bean Filling
In a medium bowl, mix together the 2 cups refried beans, 2 cups shredded Monterey Jack cheese, 1 cup shredded cheddar cheese, 1 tsp garlic powder, 1 tsp onion powder, and ½ tsp cumin. Stir until completely combined and the spices are evenly distributed. The mixture should be thick but spreadable—if it's too dry, add 1 teaspoon of the egg wash to help bind it.
Here's the thing—freshly shredded cheese makes all the difference. The cheeses should be at room temperature for even melting. Taste the filling now and adjust seasoning if needed. You want a balance of smoky cumin, savory onion powder, and the natural saltiness of the cheeses.
🥘 Step 3: Roll and Assemble the Empanadas
Preheat your oven to 375°F and line two baking sheets with parchment paper. On a lightly floured surface, roll out the chilled dough to about ⅛-inch thickness. Use a 4-inch round cutter (or a glass) to cut 12 circles—you should get exactly 12 empanadas from this dough.
Place 1 tablespoon of the bean mixture onto the center of each dough circle. Fold the dough over the filling, pressing the edges firmly to seal. Crimp the edges using a fork or your fingers to create a decorative pattern. Brush the tops with egg wash for that golden finish. Place the empanadas on the prepared baking sheets, leaving 1 inch between each.
🔥 Step 4: Bake Until Golden and Crisp
Bake the empanadas for 18-22 minutes until they're deep golden brown on top and the filling is bubbling through the slits. The edges should be crisp, and the centers should be fully set. If they brown too quickly, tent with foil to prevent burning while they finish cooking.
I find the 20-minute mark is perfect—you'll see the cheese starting to melt and bubble through the pastry. The empanadas should pull away from the parchment paper slightly when done, indicating they've baked through. Let them cool on a wire rack for 5 minutes before serving to allow the filling to set slightly.
🍽️ Step 5: Optional Deep-Fry for Extra Crispiness
For maximum crispiness, heat 2 inches of oil in a deep fryer or heavy pot to 350°F. Working in batches, carefully lower the cooled empanadas into the hot oil using a slotted spoon. Fry for 2-3 minutes until deep golden brown and crispy all over. Drain on paper towels and serve immediately while still hot.
Real talk—the fried version is next-level crispy, but the baked ones are still delicious. If you choose to fry, keep an eye on the oil temperature—it should stay at 350°F throughout cooking. The cornmeal in the pan helps create that perfect crispy texture without sticking.
Pro Tips For Making Bean And Cheese Empanada
- CHILL THE BEAN FILLING: Refried beans straight out of the can or pot are hot—and they’ll steam your dough into mush. Spread them on a plate, cover with plastic wrap, and let them cool completely before assembling. I learned this after watching my first batch turn into a soggy mess mid-bake.
- CUT BUTTER IN SMALL PIECES: Don’t eyeball it—dice that unsalted butter into tiny cubes (pea-sized or smaller). The more surface area, the faster it’ll melt into the flour, giving you a flaky, workable dough. I used to use big chunks and ended up with a dense, tough crust every time.
- PRESS OUT AIR BUBBLES: Roll out your dough, then gently press out any air pockets with your fingers before folding it over the filling. Those bubbles expand in the oven, making your empanadas puff up unevenly. A quick press now means a smooth, even bake later—no one likes a lumpy empanada.
- USE A LITTLE WATER ON THE EDGE: Before sealing the dough, brush the edge with a tiny bit of water. This helps the layers stick together without needing to squish the filling. It’s a small step, but it keeps the cheese and beans neatly contained—no surprises when you cut into them.
Dietary considerations for this bean and cheese empanada
Vegetarian-Friendly
This recipe is naturally vegetarian and packed with plant-based protein from the refried beans, making it perfect for meat-free diets. The combination of beans and cheese provides a satisfying, hearty texture without relying on animal products.
I've tested this with various vegetarian cheese options like dairy-free mozzarella blends, and while they don't melt exactly like traditional cheese, they still create a delicious, gooey center. 🌱
Gluten-Free Adaptation
For a gluten-free version, replace the all-purpose flour with a 1:1 gluten-free flour blend like Bob's Red Mill or King Arthur. I recommend adding ½ teaspoon xanthan gum to help bind the dough since gluten-free flours lack natural elasticity.
Keep the dough chilled and handle it gently to prevent cracking. The filling remains the same, so you still get that cheesy, bean-packed goodness without the gluten.
Dairy-Free Options
Skip the cheese entirely or use dairy-free alternatives like nutritional yeast for a cheesy flavor without dairy. I've had great success with vegan shredded cheddar from brands like Violife or Daiya—they melt surprisingly well when combined with the beans.
For extra richness, add avocado or cashew cream to the filling. The dough remains dairy-free as long as you use dairy-free butter or coconut oil instead of regular butter.
Allergen Considerations
This recipe contains wheat (flour), dairy (cheese, butter), and eggs (egg wash) as common allergens. For an egg-free version, replace the egg wash with water or dairy-free milk brushed lightly on the empanadas.
If you're avoiding all three, use a gluten-free, dairy-free, egg-free flour blend and olive oil for brushing instead of butter. Always double-check labels on store-bought ingredients like refried beans for hidden allergens.
Lower-Carb Version
Reduce the carbs by using almond flour or coconut flour for the dough—just note that these require more liquid and may yield a denser texture. For the filling, keep the beans but replace ½ cup of cheese with diced avocado or sautéed mushrooms for extra flavor without as many carbs.
I've also seen success with cauliflower rice mixed into the bean filling to bulk it up while cutting calories. The result is still satisfying but lighter on the carbs.
Nutrition facts
Frequently asked questions
Can I use store-bought pie crust instead of homemade dough?
For a shortcut, use 1 sheet of refrigerated pie crust (about 14 ounces) and follow the same rolling and cutting instructions. Brush with egg wash and bake as directed. However, homemade dough gives that signature flaky texture—if you want extra crispiness, chill the pie crust for 20 minutes before using to mimic the effect.
What's the best way to prevent leaks when assembling?
Keep your filling cool (chill it for 10 minutes before using) and use just 1 tablespoon per empanada. Press the edges firmly with your fingers or a fork to create a tight seal. For extra security, brush the sealed edges with a little egg wash before baking—this acts as a glue. Never overfill, or you'll end up with cheese explosions!
How do I reheat leftover empanadas?
For best results, reheat in a 375°F oven for 10-12 minutes on a baking sheet until crispy again. If you're in a hurry, use the air fryer at 350°F for 5 minutes—this restores that golden crunch without drying them out. Avoid microwaving—it makes the pastry soggy. Store leftovers in an airtight container for up to 3 days.
Can I make these ahead of time?
Yes! Assemble the empanadas (unbaked) and freeze them on a tray lined with parchment paper. Once frozen solid, transfer to a ziplock bag for up to 3 months. Bake straight from frozen at 375°F for 25-30 minutes—add 2-3 extra minutes if frying. For make-ahead filling, prep it 2 days ahead and store in the fridge. The dough can be made 1 day ahead and kept refrigerated.
What are good dipping sauces for these empanadas?
Classic choices include spicy chimichurri (parsley, garlic, olive oil, red pepper flakes), creamy sour cream mixed with lime juice, or tangy salsa verde. For something sweet, try mango-habanero sauce—the heat balances the richness. Avoid watery sauces like ranch, as they'll make the pastry soggy. Pro tip: Serve with a side of pickled red onions for extra zing!
